Nasal Salt Water Washes: 10 Tips for successful use

Nasal salt water washes stand as an extremely useful method to improve symptoms cause by a runny, congested nose. My previous post detailed  how the nasal salt water washes are beneficial. Regardless of the cause of nasal swelling and mucous production, cleansing with nasal salt water (saline) relieves symptoms and helps to prevent progression of the disease. Since […]

Nasal Saline: Six Salty Secrets to Beat Allergies!

Nasal saline is a fancy word for salt water! Years ago,  many physicians (myself included!) used to provide a “recipe” for parents to make their own salt water nasal mix. Now rows and rows of nasal saline solutions line store shelves everywhere. Most people understand the value to saline washes in infants who have trouble breathing. However, […]